Record the time, the place, the company you kept, and how you were feeling at the time. You also might want to include if you were engaging in any activity, like working at your desk while you had lunch. This is a great way to see where your main concerns lie. You might be snacking too much in mid-afternoon, or running for fast food when on a time crunch at work. Though it might seem tempting to skip this step, especially if you think you can already identify your bad habits, try it out anyway.
Turn off the weight-gain hormones that are holding you back. Based on current scientific research, ASCO recommends not using any medication for treatment of cachexia as one acceptable option for management. In specific circumstances, doctors may try a short-term treatment with a progesterone hormone or steroid medication . This is a medication containing 1 of the active ingredients in medical cannabis called THC.
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